Quantified aquilax

Report for Friday 17th of November 2017

Today I am 13484 days old and my weight is 78.7 kg. During the day, I consumed 2423.66 kcal coming from 218.36 g fat, 40.12 g carbohydrates and 85.51 g protein. Managed to do 0 push-ups, 0 crunches and walked 3648 steps during the day which is approximately 2.78 km.

Health

Age (days)
13484
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
2423.66
Fat (g)
218.36
Carbohydrates (g)
40.12
Protein (g)
85.51

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3648

Media

YouTube videos

by Vox

by The 8-Bit Guy

by sexplanations

by emmymadeinjapan

Photos